Wednesday 9 October 2013

THORAN(vegetable-mixed coconut dish)




Ingredients
1 cup of chopped yam
1 cup of chopped carrot
1 cup of chopped raw banana
1 cup of chopped long beans
1 teaspoon chilli powder
1 teaspoon salt
1 teaspoon turmeric powder
1 teaspoon garam masala
 4 teaspoon of oil
1/4 teaspoon of cumin seeds
1 cup of grated coconut
Method
Firstly wash the vegetables and add it into the pressure cooker.Then add chilli,salt,turmeric,masala,oil and mix well with a spoon.





Then cook the vegetables for 1 whistle.Here you can see the cooked vegetables -


          Keep vegetables aside.Then grind  the coconut with cumin seeds also add into it  1/4 teaspoon of chilli powder,salt.
 Then take a frying pan,light the stove add 1 teaspoon of oil.Fry the grated coconut and vegetables like this-



Fry it for 10 minutes and stir continuously so that it doesn't stick into the bottom of pan.The dish is ready now.You can have this with cooked rice.Its so tasty :)


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